Negative energy can really suck especially when you have people around you that care about you, and they notice it!
Negative energy is usually seen as a low point in mood that can spread throughout your whole body and to people around you.
It is likely you notice negative energy anytime you are not feeling your usual happy mood throughout the day and there is a possibility people around you notice too.
Hence, if you notice when you have negative energy, it can be great, and you have the power to turn the day around and boost your mood and energy level.
Feeling energized and excited in the day can be amazing for boosting your health benefits and overall quality of life.
However, there are five signs that can turn that negative energy and create more positive energy and happiness in your life.
1, You're seeing bad energy in others!
"A man is what he thinks about all day long"
If you are feeling and sensing bad energy developing in others, it might be you. I will suggest you check in with yourself (evaluate) and see if you are the problem and if you need to change your #attitude or #mindset!
If you notice the negative energy is coming at you in a gathering, around family or friends, just excuse yourself respectfully and take a walk or go to the restroom.